Showing posts with label Weightloss. Show all posts
Showing posts with label Weightloss. Show all posts

Wednesday, January 7, 2009

Horrible Day

Today has been a horrid day so far. All my muscles are tied in knots, I feel sleepy, and I slept very poorly last night so I am exhausted. I wish we still had a membership to lifetime fitness, because I would be there sitting in the hot tub. My second wish would be to have a message therapist at my beckon call.

Enough complaining...I am very proud of myself because last night I walked uphill on my treadmill for 32 minutes. I worked up a good sweat. It felt good to do something physical other then cleaning my house. It's been so cold that doing excercise outside is out of the question these days. Anyway, the plan is to try and do it again tonight. I might help my muscle knots relax a bit.

I am also excited for dinner tonight because I made my crock pot beef and beans. It's really yummy. It will last us tonight and tomorrow. Then on Friday, I get to plan another whole week of dinners. I actually like it because the sky is the limit, I can choose to have whatever I feel like having. Obviously, I will try to make it healthy.

Tuesday, December 30, 2008

Cookies, Cookies, I'm Tired of Cookies


IMG_0026, originally uploaded by gemjlo.

Why can't I stop eating these darn cookies? You think the smell would turn my stomach by now, but alas, I am still eating these darn things. I think it's because AF is nearing and I always crave sweets during that time.
I am back to counting my calories, and boosting my fiber and protein. I want to loose this weight. I want to get back down the 40 lbs that I lost a year ago and have since put back on. I am tired of being unhealthy already. I know that I say that a lot, but I didn't some sole searching last night, and I am going gangbusters this year. I really wanna do it. No more hiding behind my FAT anymore.
Sounds like I am leading up to a NEW YEARS RESOLUTION, huh? Don't hold your breath. I don't think I will do a resolution this year. I seem to forget about it after a few weeks and I never stick to them, so I vow to not have a new years resolution this year.